Health & Wellness in Sebring: Yoga, Hiking & Self-Care

We are the perfect destination for travelers looking to recharge, reset, and focus on their well-being. From yoga and sound therapy to spa treatments, hiking, and scenic strolls- Sebring has everything you need for a wellness getaway.

Here’s your guide to the best health and wellness experiences in Sebring- all just minutes from your home base in Downtown Sebring.

CC Studio is Sebring’s premier spot for yoga, fitness, and mindfulness. The studio’s classes range from yoga and pilates to specialty workshops. Whether you’re a beginner or a seasoned yogi, CC Studio offers the perfect environment to reconnect with your body and breath. There is no better way to kickstart your vacation then balancing your body and mind in their tranquil studio.

At Blue Lotus – Bridge to Wellness goes beyond the physical.

Explore sound therapy, meditation, and private spinal flow sessions designed to release tension and balance your energy. Their space is a sanctuary for anyone seeking deeper alignment in their body, mind, and spirit. The one-on-one sessions ensure comfortability and a rejuvenating experience.

Bloom by Nat specializes in rejuvenating spa treatments like facials, body waxing, lash extensions, brow shaping, and more right here in Downtown Sebring. Their treatments combine relaxation with beauty, leaving you refreshed and glowing. The spa accepts walk ins, so if you’re staying downtown you’re just steps away from relaxation!

Looking for a fresh cut, style, blowout, or self-care hair day? See Mercedes at Cut’ N’ Up in Downtown Sebring for personalized styling and a confidence boost, your perfect pairing with a weekend wellness retreat.

Looking for a fresh cut, style, blowout, or self-care hair day? See Mercedes at Cut’ N’ Up in Downtown Sebring for personalized styling and a confidence boost, your perfect pairing with a weekend wellness retreat.

Wellness isn’t just about what happens indoors, Sebring’s natural beauty makes it easy to ground yourself outdoors too!

One of Florida’s oldest state parks, Highlands Hammock is a lush paradise for hikers, birdwatchers, and nature lovers. Meander along shaded trails beneath towering oaks and reconnect with the simple peace of being surrounded by real Florida nature.

We are proud of how walkable our downtown historic district is, especially following our renovations by HGTV’s Home Town Takeover. Check out our shops, self care stops, cafes, bars and restaurants, all within walking distance from Circle Park. 

If you’re a bookworm, make your own “self care” stop at the public library, or at any of the “little free libraries” scattered throughout downtown. 

For some more scenic walking close to downtown, the path around Lake Jackson is perfect for a morning stroll or sunset walk. The views of the water create a calming backdrop for light exercise or quiet reflection.

After a day of yoga, spa treatments, and outdoor exploration, retreat back to the Roanoke Hotel in downtown Sebring. With its boutique charm and calming atmosphere, the Roanoke makes the perfect home base for wellness travelers. You’re just steps from Sebring’s best local spots, and only a short drive from the state park and lakes. It’s the best place to fully experience the charm of Sebring. 

Whether you’re planning a full wellness weekend or simply want to add a touch of self-care to your Sebring stay, the Roanoke is ready to welcome you. Book your stay today and start planning your own Sebring wellness retreat.